Saw this on Pinterest and I am committing to this! Not sure who to give props to for this, but thanks!
As a runner after 4 kids I know that my core can always use some toning and this seems like a very do-able build up to some serious core work. this is something I can do before bed or right when I get up the morning, it won’t take a lot of time but I am hoping to see some improvement in strength!
Who wants to join me??
What we wore today
These are the children that use medical cannabis. Click on the faces and learn more about their journey.
Formerly: PostDepartumDepression Thoughts about the "post Mommy" years of life
Raising awareness about the risks of genetically modified foods (GMOs) | Alimento Transgénicos | Conscience OGM | Gentechnologie | Conciencia Transgénicos | Nei til GMO | Sin Transgénicos | Wolni od GMO | Libre de Transgénicos
Life in China, Germany, Italy, Argentina, Mexico, and UK from my point of view
A trip through life with fingers crossed and eternal optimism.
Patchwork Reality 